Ladies-Here are your starting points and what I think are reasonable goals for each of you. There is a range in total inches and weights because I don't know your bodies.
We mentioned getting together on Saturday. My late morning and early afternoon is still open, so why don't you all chat about this and let me know if that works for you all. Any questions, let me know! And by the way I love the blog and that you are all using it!
Michelle
Neck 13
Chest 35.5 (-.5)
Waist 33.5 (-2)
Hips 38 (-.5)
Thigh 20.5 (-.5)
Calf 13.5
Arm 12 (-.5)
Weight 131.8
Goal Lose 10-15 lbs of fat, add 4-7 lbs of muscle
Total Inches 4
Final Weight 119-128
Beth
Neck 12.5
Chest 34.5 (-.5)
Waist 28 (-1)
Hips 37 (-.5-1)
Thigh 20.5 (-.5)
Calf 14.5
Arm 10.5 (-.5)
Weight 121.8
Goal Lose 7lbs of total weight
Total Inches 3.5-4
Final Weight 115
Kara
Neck 12.5
Chest 35.5 (-.5)
Waist 32 (-1)
Hips 38 (-1-1.5)
Thigh 21.5 (-.5-1.5)
Calf 14
Arm 11 (-.5-1)
Weight 127.2
Goal Lose 10-15lbs of fat, add 4-7 lbs of muscle
Total Inches-3.5-5.5
Final Weight 116-124
Jen
Neck 12.5
Chest 36
Waist 28.5 (-.5-1.5)
Hips 38 (-.5-1.5)
Thigh 20 (-.5)
Calf 13.5
Arm 11 (-.5)
Weight 127.2
Goal Lose 8-12 lbs of fat, add 5-8lbs of muscle
Total Inches 2-4
Final Weight 120-124
Gretchen
Neck 13 (-.5)
Chest 39 (depending on nursing)
Waist 37 (-2)
Hips 40.5 (-1-2)
Thigh 24 (-1-1.5)
Calf 14 (-.5)
Arm 12.5 (-.5)
Weight 152.6
Goal Lose 15-20lbs of fat, add 4-8 lbs of muscle
Total Inches 5.5-7
Final Weight 133-138
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1 comment:
I'll just post mine down here. When you measured the waist it was at the biggest part right? or was it at the smallest part? I measured both because it's been a couple years since I was measured and I couldn't remember. I know you haven't met me Amanda, but I think if I just copy some of kara's and michelle's goals I'll actually be pretty close to what is best I think.............besides my thunder thighs, I'd like to lose more off of those!
Jen R
Neck 12
Chest 35 (I'm flat already, could it be back fat ha ha?)
Waist 32 at largest (so -1-1.5 then?)
Hips 38.5 (-1.5-2?)
Thigh 22.5 (-1-1.5?)
Calf 13.5
Arm 11.5 (-.5-1?)
Weight 132.4
I'm not really sure what a great goal would be.....
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