Hello! Hopefully this will work. I tried to post 2 times today and the computer erased my post. I was PISSED. I have a stress level problem lately and that DID NOT help it.
Anyway. I am doing well on the eating.
Yesterday had about 1100 cals.
Today had 1,032.
I am missing my snacks, so need to get better at that. But I am eating an english muffin and PB for breakfast, a turkey pita with veggies for lunches and a meat (like salmon or chicken) and a veggie or salad for dinner. I am doing an evening snack as well, last night I had an english muffin with PB. Don't know what my snack will be tonight!
I stocked my fridge with healthy grabable food and that cost me a pretty penny. But it is so much easier to eat well when it is all portioned out in front of you to eat. If we only all had personal chefs life would be easier!!
I did 1 hour of Yoga yesterday. Nothing yet today, but I will do some sit-up and push-ups before bed just for some movement :-) I'm finding it hard to workout unless I have a class scheduled. So I either need to join a gym... or sign up for some more classes.
I am up for working out on Saturday sometime during the day in Eden Prairie. I would actually love to play some basketball in Jens Gym if anyone wants to do a little 2 on 2 for 45 minutes or so. It's a great workout! Let me know.
-Kara
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